contact us
Good health
starts from within.
Accredited
Professionals
We are a practice registered with HPCSA as independent practitioners and comply with all regulatory boards in South Africa. We strive to provide quality services and are result driven.
Science-Backed
Strategies
We provide scientific sound nutrition services. We interpret complex nutrition information into practical food guidelines for everyday use.
Personalized
Holistic Approach
We apply a patient centred approach to provision of nutrition services. We develop disease specific diet sheets and diet/meal plans according to patient’s nutritional needs.
Vision: A world where every meal nourishes the body, mind, and soul.
Mission:To demystify nutrition science, making it accessible and engaging for everyone.
We strive to empower individuals with knowledge and tools to make informed dietary choices that support both personal health and the well-being of our patients
Values
Clarity Over Complexity: We believe in breaking down complex nutrition science into clear, practical guidelines.
Empowerment: Knowledge is power. We're committed to providing information that empowers individuals to make choices that align with their health goals and values.
Inclusivity in Wellness: We advocate for dietary recommendations that are inclusive of diverse cultures, dietary needs, and socioeconomic backgrounds.
Ethics: We promote dietary choices that prioritize human health
Professional development: The science of nutrition is ever-evolving. We value curiosity and are committed to staying at the forefront of nutritional research to bring you the most up-to-date information.
MEET THE FOUNDER
In the heart of our journey lies a simple truth discovered by our founder,Miss Matsepane Nelly: the cornerstone to good health starts with good nutrition. With an honours degree in BSc Dietetics from the University of Limpopo, and a passion for making scientific knowledge accessible, Miss Matsepane embarked on a mission. This mission wasn't just about starting a Dietitian practice ; it was about igniting a revolution in how we understand and approach our daily nutrition.
Hailing from a remote village with limited access to health care services, Miss Matsepane developed the desire to bridge the gap between complex nutrition science and practical everyday meals. Now, our practice has grown into a trusted companion on your journey to optimal health.
Nutrition Coaching
We provide one on one and virtual nutrition coaching to all our patients for effective nutrition counselling and results.
Gut Health
We offer services to support gut health, treat anemia, address food aversions, manage ulcers, and relieve nausea and vomiting.
Women's Health
We offer nutrition services that cater for women such as; nutrition pre and during pregnancy, lactation management, aneamia etc
*Our programs take dietary restrictions for health, religious, or personal reasons into consideration.
Weight management
Struggling with issues? We can help you with a tailored made diet plan to help you reach your weight goals and prevent diseases like Diabetes, high blood pressure etc
22+
5 star reviews
5000+
Followers on our social media platforms
4
4 years in operation with excellent reviews
330+
Customer interaction per month
Testimonials from
Happy Clients
Truly amazed at how her directional guidance has started restoring my health over the past 2 monthsor so. Very informative, dedicated, diligent and kind. Grateful and appreciate everything.
Ramong Ofentse
Very friendly and helpful. Prepared me a fully customized meal plan within 3 days of consultation
Phosa Iven
THE BEST DIETITIAN I HAVE ATTENDED SO FAR. Helped me adopt a healthy eating lifestyle within a week. I am happy with my weight maintenance. Highly recommend.
Magabane Sharon